NOW Foods Real Food Certified Organic Rolled Oats Description

Always Natural Always Real
Good Source of Fiber
100% Whole Grain
Hearty, Nutritious & Wholesome
USDA Organic
Vegetarian/Vegan Product

Rolled Oats are, well, rolled oats! They''re oat grain with the other husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one''s diet. Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Organic Rolled Oats supplies 2 grams of soluble fiber. Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We''re independent, family owned, and proud of it. Keep it natural. Keep it real.

Directions
To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.Free OfGMOs and peanuts
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories170
Calories from Fat25
Total Fat3 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
Dietary Fiber5 g20%
Soluble Fiber2 g
Sugars0 g
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Organic rolled oats.
Reviews