Product Description
Work multiple muscles at a time thanks to the innovation of resistance band workouts! The workout kit contains everything you need to work all the major muscle groups of the body efficiently for noticeable results. Unlike traditional weights, which only provide resistance in one direction, working with resistance bands there is a steady stream of tension along the entire movement to streamline your entire workout. Bands are also lightweight and portable, so you never have to miss a day of your regiment while on the road. The Stretch Out Strap provides all the resistance and control of assisted stretching, without the need of a partner. The durable, nylon strap utilizes multiple loops to easily adjust usable length and provide control over the full range of motion. We include a booklet of 30 stretching exercises, perfect for adding to the warm-up stretching routine before any sport or for complimenting yoga sessions. Constructed of woven nylon, the stretch out strap is easy to maintain and certain to last for a long while.Feature
Bands Included Yellow 2-4 lbs.Green 4-6 lbs Red 10-12 lbs Blue 15-20 lbs and Black 25-30 lbs