The EVA Grid Foam Massage Roller helps the body stretch which relaxes the tissues and muscles keeping a healthy and fit body. This is one of the best exercise tools that can be used for Yoga, Pilates, Physiotherapy and other kinds of exercise regimes. Made of EVA foam this roller is very light in weight and hence can be easily carried anywhere you go. Rolling backwards and forward by placing the roller on the body part you need to work on gives the desired results in terms of relaxation of muscles and building strength. The new design of bumps was developed keeping specific needs of various body parts in mind to give the right acupressure to muscles & nerves.

The rectangular and round bumps of the foam roller are not just some random designs. They are specially designed in order to stimulate the muscles thoroughly. Each shape is designed taking into consideration the different desired effects on the muscles and give them the right acupressure and help a smooth movement on the body.

This excellent equipment can also be used to regular smooth rollers to challenge yourself while doing your core body (specially abs and legs) exercises.

Material - Foam

Dimensions (Appox) - Length 33 cm; Diameter 14 cm

Weight (Approx) - 800 grams

Colour available - Green, black, pink, purple, blue, orange

Long-lasting, durable construction

Easy to clean

Hollow design ensures less usage of foam than traditional rollers