ACHIEVE YOUR WELLNESS GOALS: This food journal and calorie tracker can help you achieve wellness goals and stay within your daily caloric intake.
FORMS KEEP YOU ORGANIZED: The simple but detailed forms allow for quick and organized recording, ensuring you don't miss any details.
IDEAL SIZE: The 8' x 4' size means that it doesn't take up too much room in your home or in your bag on the go. 140 pages (70 sheets) per notebook.
EXTRA THICK COVER: We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface.
TAKE NOTES ON THE GO: This food log notebook makes it easy to keep track of your meals wherever you go.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4.7 inch
Height : 1.1 inch
Length : 8.7 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 11.2 ounce (View shipping rates and policies)

ASIN : B00892WAB8