Treats weakened pelvic muscles?? as well as tone and tighten thighs?? buttocks?? and lower abdominal muscles</br>Used for improved bladder conrol?? pelvic floor strength and enhanced intimacy</br>Helps alleviate leakege due to incontenence</br>Poly Propopylene coated steel - Adjustable tension settings</br>Instructions and exercise routine included</br></br>Product Description</br></br>The Mars Wellness Super Kegel is an effective way to treat weakened pelvic muscles?? as well as tone and tighten thighs?? buttocks?? and lower abdominal muscles. Placed between your thighs?? this Kegel exerciser strengthens pelvic muscles to improve bladder control and help end embarrasing accidents. The vinyl-padded stainless steel exerciser has an adjustable tension setting that allows you to practice intimate body conditioning at your own convenience?? in the privacy of your own home. For both men and women</br><br/>http://www.amazon.com/gp/product/B06WV8KWFF