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*Lightly sweetened whole grain cereal
*Made from 100% whole grain
*Excellent source of fiber
Excellent Source of Fiber & Made from 100% Whole Grain
190 Calories | 0g Sat Fat (0% DV) | 0 mg Sodium (0% DV) | 11g SugarPer 21 Biscuit Serving
Kellogg's Family Rewards™
Lightly Sweetened Whole Grain Cereal
The whole truth.Helps keep 'em full, helps keep 'em focused.High-fiber foods are great for helping you feel full, not hungry.And with 8 delicious layers of 100% whole wheat, cereal is packed with fiber to help keep you full and focused throughout the morning.Most American kids and adults come up short when it comes to getting enough fiber in their diet.In fact, 9 out of 10 people only get half the fiber they need.With just 1 serving of this product, you are getting at least 20% of your daily value for fiber.
Nutrition Facts:Serving Size:21 BiscuitsServings per Container:About 9Calories:190 (Cereal); 230 (With 1/2 Cup Skim Milk)Calories from Fat:10 (Cereal); 10 (With 1/2 Cup Skim Milk) Amount per Serving %DV (Cereal)%DV (With 1/2 Cup Skim Milk)Total Fat1g*22Saturated Fat0g00Trans Fat0gPolyunsaturated Fat0.5gMonounsaturated Fat0gCholesterol0 mg00Sodium0 mg03Potassium200 mg611Total Carbohydrate46g1517Dietary Fiber6g2323Soluble Fiber
1-800-962-1413
Made in Canada
*Amount in cereal.One half cup of skim milk contributes an additional 40 calories, 65 mg sodium, 6g total carbohydrates (6g sugars), and 4g protein.
© 2013 Kellogg NA Co