Take It Your Way:
With Hot Water.
With Cold Water.
Or Skip The Water!
Dream Responsibly
Suggested Use
While times may vary by individual enjoy one stick approximately 30 minutes prior to needing help with occasional sleeplessness. If sleep is interrupted take another stick to continue to support restful sleep. For best taste consume before brushing teeth.
Other Ingredients
Crystalline fructose dextrose maltodextrin citric acid natural flavors silicon dioxide glucose polymers.
Warnings
Consult your doctor if you are under the age of 18 have any medical conditions are taking medications or you are pregnant or nursing. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive operate machinery or perform other important tasks when taking this product. If is not recommended to consume more than 2 servings in a 24 hours period. Do not use if packet has been opened.