Barbara''s Shredded Spoonfuls Multigrain Cereal Description

31% of Whole Grain Needs
4g Fiber
Heart Healthy
Only 5g Sugar
Made with Whole Wheat, Oats and Corn
Low Fat
Vegetarian

Healthy people Multigrain Shredded Spoonfuls provide a big boost of energy - naturally. Complex carbohydrates, abundant in whole grains, give you a steady source of fuel throughout the day. And, with only 5g of sugar per serving, Spoonfuls are a delicious addition to a lower sugar diet. All Natural, Always All natural means wholesome, natural ingredients that allow all vital nutrients and minerals to do their best to keep us healthy. It means no hydrogenated oil, artificial additives, flavorings or preservatives. This is Barbara''s way. Free OfCholesterol, trans fat, artificial flavors, additives or preservatives.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3/4 Cup (32 g)
Servings per Container: About 12
Amount Per Serving% Daily Value
Calories120
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium200 mg8%
Potassium125 mg4%
Total Carbohydrate24 g8%
Dietary Fiber4 g15%
Soluble Fiber1 g
Insoluble Fiber3 g
Sugars5 g
Protein4 g
Vitamin A0%
Vitamin C8%
Calcium2%
Iron4%
Vitamin E4%

Other Ingredients: Whole oat flour (with added oat bran), yellow corn flour (with added corn bran), unsulphured molasses, whole wheat flour, salt, baking soda, natural vitamin E (mixed tocopherols to maintain freshness), vitamin C (ascorbic acid).

Contains wheat. Manufactured in a facility that also processes milk, soy, eggs, almonds, and coconut.
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