[Product Information]- Excellent tool to keep your body and your mind actively moving
- This training ladder is designed to improve acceleration, lateral speed, coordition and improve quickness through accelerated foot strike and lift frequency and also enhance your muscle strength
- It simultaneously stimulates many parts of your brain to connect and work more effectively
- Great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance
- Very portable and easy to store





