Humco Arnica Tincture in such topical formulations as creams gels and ointments is extremely popular in Europe (well-known products include Arnica Kneipp Gel and Vasotonin Gel. )

The herb`s active ingredients also have mild pain-relieving anti-inflammatory and antibacterial actions.

One of arnica`s primary components helenalin also has a strong anti-edemic (anti-swelling) effect. Given these qualities it`s little surprise that traditional healers recommend applying a cold compress soaked in tincture of arnica to reduce bruising.

Humco Arnica Tincture For Muscle strains and sprains:
Arnica is widely applied to ease the inflammation and pain of muscle strains and sprains caused by overuse or injury. Although results have been contradictory some studies concluded that for a short period immediately following a marathon run arnica reduced muscle soreness. The effect was only temporary however.

Arthritic joints:
Inflamed and painful joints are said to benefit from arnica as well. Using the herb in a hot moist compress may be helpful for arthritis pain though it is not known whether it is simply the heat or the arnica that provides the relief.