





Since silk has no component change through heat
You can easily charge minerals such as dishes and tea.


Clam and burdock, soya's silica water paella

[Materials] (3 to 4 servings)
Olive oil ...... 30 g
1 clove of garlic ......
Clam ... ... 200g
Burdock root ... ... 100 g
Boiled soybean ...... 150 g
Mini tomato ...... 6 pieces
Rice ...... 200 g
White wine (or cooking wine) ...... 20 g
Lining silica ...... 400 ml
Chicken consomme ...... 5 g
Dried shrimps ...... 10 g
Saffron ...... Two-in-one
Salt, white pepper ...... each little
Lemon (skewer) ... appropriate amount
Parsley ...... Appropriate amount
【How to make】

Chicken wing silica water pot

【Material】 (for 2 people)
Chicken wings original ...... 6
Bacon (thick cut) ... 50 g
Onion onions ...... 1 piece
Carrot ...... 1
Celery ...... 1/2
Lotus root ...... 100 g
Salt ...... 8 g
Laurier ...... 1 sheet
Temporary silica ...... 1 liter
【How to make】

Black sugar ginger juice

【Material】 (for one person)
Ginger (with skin) ...... 180g
Brown sugar ...... 100 g
Honey ...... 80 g
Cinnamon stick ... 1.
Clove ...... 3 grains
Red pepper ...... 1 piece
Lemon juice ...... 1 piece (about 30 ml)
【How to make】
【how to drink】

Food coordinator Nagakura ever Mr.
Graduated from university home economics department, acquired nutritionist qualification.
After working in a nursery school, I experienced the launch and administration of a cafe.
Currently, he mainly engages in full-time lecturers at vocational schools, conducts advertisement, menu development for restaurants and restaurants, consulting etc.