Shatavari is a rejuvenating Ayurvedic herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, Shatavari may be translated as "100 spouses," implying its role in promoting vitality.

As a nutritive tonic Shatavari encourages the healthy production of milk in lactating mothers and the healthy production of semen in men. According to Ayurveda It is also useful for supporting the menopausal transition. Shatavari supports a healthy immune system and assists in both physical and mental digestion.

Its unctuous quality soothes and nurtures membranes of the lungs, stomach, kidneys and reproductive organs, and gives it a building nature that makes it a great support for anyone looking for a nourishing grounding effect. Sattvic (pure, harmonious) in nature, Shatavari calms the mind and promotes love and devotion.*

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