NOW Foods Livingnow Organic Black Quinoa Description

Gluten Free
Always Made Without Dairy, Wheat, Soy, Nuts, Corn and Eggs
Non-GMO
Kosher
Organic Ancient Grain That Makes a Great Substitute For Rice
Good Source of Protein and Iron
Produced in a Dedicated Gluten-Free, Allergy-Friendly Facility

Quinoa is an amazing, tasty, versatile grain and a good source of protein and iron. Living Now organic Black Quinoa has an earthy, robust flavor. Slightly firmer in texture than both Red and White Quinoa, Black Quinoa pairs well with bolder-flavored foods and is an excellent complement to other grains. It can be cooked on its own, added to soups and salads, used to make pasta, or baked to create a crunchy and flavorful snack food or topping.

Directions
*** Note for 1 cup of Black quinoa you will need 2 cups of water or stock.
Place black quinoa in a mesh strainer and rinse under cold water.
Place water or stock into a saucepan and bring to a boil
Add Black quinoa and turn heat to low.
Cover the pot and allow the Black Quinoa to cook for a minimum of 15 minutes or until the liquid is absorbed.
When Black quinoa is ready, remove from saucepan and fluff with a fork.
Serve and enjoy! Free OfDairy, wheat, soy, nuts, corn, eggs, gluten and GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1/4 Cup
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories170
Calories from Fat25
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars0 g*
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium6%
Iron25%

*Daily value not established.
Other Ingredients: Organic black quinoa
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