BetterOats Raw Pure & Simple Organic Instant Multigrain Hot Cereal with Flax Plain Description

Oats, Barley, Wheat, Quinoa & Rye
100% Whole Grain Organic Thick Cut Oats Flax Seed
8 Measuring Cup Pouches
USDA Organic
Kosher

Discover What Makes Better Oats™ Better. What to feel great about what you feed your family, without sacrificing on taste? Better Oats uses only the finest quality organic five grain oat and flax blend to create a wonderfully wholesome oatmeal. With a taste this good, one bite and you''ll fall in love.

Directions
Microwave Directions Step 1Empty contents of pouch into an extra large microwave safe bowl. Step 2 Pour cold water into measuring cup pouch until it reaches the fill line. That''s 2/3 of a cup. Stir water into bowl. Step 3 Microwave on high for 2 minutes. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy. Warning: Bowl may be HOT! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the change of boil over, add milk AFTER cooking for creamier texture. Stovetop Directions Bring 2/3 cup of water (or milk) to a boil. Add contents of ouch to boiling water. Turn the heat down to simmer and cook about 90 seconds, stirring frequently. Remove from heat and let stand for 1 - 2 minutes before serving. Enjoy! *For thicker consistency, use less water. For thinner consistency, use more water.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Pouch (42 g)
Servings per Container: 8
Amount Per Serving% Daily Value
Calories160
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium80 mg3%
Potassium160 mg5%
Total Carbohydrate28 g9%
Dietary Fiber3 g12%
Soluble Fiber1 g
Insoluble Fiber2 g
Sugars1 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Phosphorus15%
Magnesium15%

Other Ingredients: Organic whole grain rolled oats, organic barley, organic wheat, organic flaxseed, organic quinoa, organic rye, evaporated sea salt.

Contains wheat ingredients.
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