It is a telescoping extendable pole made to capture the action from any angle.Easy to install and remove.
Precise design and easy operation.
Durable and light weight， suitable for carrying with.
Well-made GoPro Hero 4/3+ Mount Adapter which fits all models.

Specification for Extendable Handheld Monopod:
100% high quality guarantee.
Plastic shaft， lightweight， usable and easy to carry with.
Fits most of Action cameras， connecting to the tripod mount of cameras.
Considerate design of the quick spin knob for fast and convenient mounting.
Non-slip handle for better using experience and wonderful touch feeling.
It can be used a mini tripod.
Main functions:

As the camera handle， rotating arm or tripod. When expansion is very suitable for folding arm or cam motion capture POV footage， so you can easily self-timer， and the lens does not appear mounting bracket. When folding arm away， but also can be used as camera handle. Handle built a lightweight mini tripod， you can take out alone， can also be used with the handle

Perfect addition for filming all your action sports. 

Package Includes:

1 x Extension Arm (folded arms) 

1 x Grip (handle bars) 

Pole Mount is compatible with all GoPro® HERO® HERO2® and HERO3+and 4® cameras and housings

It also can be suit for Sony AS100V/30V/15/AEE/Rollei( Need a adapter， which is on sale in my store ) as the following links:

Special Adapter New Connector base + flat curve Adhesive Mounts For Sony HDR-AS30V AS15 100V Action Camera AEE Gopro accessory US$ 12.88/set

Mount base Holder New adapter connector + screw for HDR-AS100V AS30V AS15 action camera to SJ 4000 HD AEE Gopro accessories US$ 6.50/piece

New Elastic Mount Extendable Head Belt flexible Strap Band + adapter for Sony HDR-AS100v AS30V AS15 AEE，Rollei camera accessory US$ 12.69/piece

Free shipping Extendable Mount Nylon Chest Harness adjustable Strap Shoulder + adapter For AS15 AS30V Action camera accessories US$ 17.98/piece

6 in1 Bike motor Clamp Helmet Chest Strap Monopod adapter storage bag box Mount set kit For Gopro Hero 2 3 3+ plus accessories US$ 82.68/set

Extendable Hand-held Monopod Monopole Holder Mount +adapter For Sony HDR-AS100V AS30 SJ4000 AEE Gopro Hero 4 3+ Camera Accessory US$ 14.90/set

New Portable Octopus Mini flexible Suction Cup monopod Mount with adapter For Gopro Go Pro HERO3 3+ AS100V Camera，car Accessory US$ 12.66/piece

Mini Octopus flexible tripod Mount Extendable Handheld Monopod Holder+adapter For Gopro go pro hero 1 2 3 3+ Camera accessories US$ 8.89/piece