Since ginseng is easier to digest in the form of tea, its benefits increase manifold. Due to its antioxidant properties, it helps in regulating cholesterol levels by lowering LDL cholesterol (harmful cholesterol) levels and boosting HDL cholesterol (good cholesterol) levels.
By doing so, it minimizes the risk of cardiovascular disorders.
It also helps in regulating blood sugar and blood pressure levels.
A boost in energy levels through the use of fatty acids is one of the many Korean ginseng tea benefits. The tea also encourages the production of immune cells thereby increasing immunity
How to use
Dissolve one or two tea -bags into a glass of cold or hot water and stir well.
Sweetened with honey or sugar if desired.