INGRAM PUBLISHING DBA PERSEUS End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Br

Discover quick relief from joint and muscle pain!
With this step-by-step guide, you''ll learn how to correct previous damage caused by poor posture and decreased activity.
Develop healthier joints, and stay pain free in just 10 minutes a day!
Includes illustrated instruction for stretching, strengthening, and range-of-motion exercises.
Softcover; 144 pgs.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 7.4 inch
Height : 0.3 inch
Length : 9.1 inch

Item Weight: 10.24 ounce (View shipping rates and policies)
Shipping Weight: 10.56 ounce (View shipping rates and policies)

ASIN : 1612436048