The Tapping Solution: A Revolutionary System for Stress-Free LivingProduct Description
In this paperback edition of the New York Times best-selling book The Tapping Solution Nick Ortner founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution is at the forefront of a new healing movement. In this book he gives readers everything they need to successfully start using the powerful practice of tappingor Emotional Freedom Techniques (EFT).
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tappings proven success in healing such a variety of problems Ortner recommends to try it on any challenging issue.
In The Tapping Solution Ortner describes not only