[Product Information]- Rubber Length: 36cm/14.0 inch, Band Length: 48cm/18.9 inch , Adjustable Band: Bands with velcro closure for custom fit
- Quality Rubber: Natural thick stretch rubber latex bands with total resistance of about 50lbs, gives you the flexibility to customize the intensity of your workouts
- Fitness Training: Tone the muscle and supercharge your training with ultra effective workouts to develop dynamic strength
- Designed for full range of motion integrated movement drills and exercises
- Strengthen legs, hip and core muscles to improve athletic performance, running speed, vertical jump, endurance

