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IntiPal hula hoop hoop diet exercise shape-up neck assembly type folding 100 cm 8 books 2 color
Hula hoops are also popular with overseas celebrities, and it became a hot topic that the diet effect is amazing.
If there is space to turn hula hoop, hula hoop diet is popular as it is possible to do exercise casually at home!
Once you know the hula hoop, you can continue to turn for a long time, you can enjoy a diet.
As you can expect the West's constriction effect and health benefits, how about starting a hula hoop?
Features by material and shape
PP and SBR (synthetic rubber) are used for the material of hula hoop.
We are coating around with soft material like above, you can use with confidence.
It also serves as a countermeasure against noise when dropped.
It has a distinctive shape, so you can expect a massage effect.
In regard to the assembly method, since it is detailed in the image, please use it on viewing there.
Features
Point 1:
Uneven design
So, there is a massage effect on the waist and belly, the function of the large intestine becomes active, there is effect of constipation elimination.
Point 2:
Soft material
It adopts, it is hard to slip at the highest elasticity, it does not get in the way when it drops it to your house.
Point 3:
assembly
So you can store it and it is convenient to carry.
It can be assembled freely to your liking.
【how to use】
Lightly put your feet back and forth, stretch your spine and extend your chest.
Move the stomach back and forth while imagining the condition that hula hoop sticks perfectly to the stomach and repeat weight shift with forefoot and hind leg.
※ It is a point to move your weight quickly so as not to open your feet too much.
Installation instructions
Set the button to the position mark.
Hold the button and insert until you hear a clicking sound.
Removal explanation
Push the position mark and pull it out easily.
The following will be detailed data.
Overall: (approx) Diameter 95 cm
Joint parts × 8: (approx) Width 38 cm
Weight: (approx) 950 g
diet
In case
Calorie consumed by hula hoop is 100 kcal in 10 minutes.
Fat burning with aerobic exercise
When you have just started hula hoop, it may be difficult to keep turning for a long time.
However, if you get used to it, you will be able to continue to turn for a long time gradually, and you will get an effect as an aerobic exercise.
Pelvic correction
Since the pelvic distortion is corrected by turning the waist, hula hoop is an ideal exercise for pelvic correction
Back pain prevention
Because hula hoop can train muscles around waist and stomach, it is effective for back pain prevention.
Partial leaning effect
Hula hoop has the effect of correcting the pelvic distortion, so the blood flow around the pelvis becomes better, the flow of lymph which was stagnant improves and it becomes possible to discharge waste matter.
The effect you can expect by using hula hoop
By using IntiPal's hula hoop, you can expect the following effects.
diet
Beautiful body with constriction
Inner muscle reinforcement
Back pain prevention
Constipation resolution
Pelvic correction
Fat burning with aerobic exercise
Features:
Product information:
Shipping Weight: 1079 g
Package Dimensions: 8.13 x 20.57 x 41.40 cm
SHIPPING METHOD
Delivered directly from Japan by Japan Post. It will take 3 to 5 business days to prepare the order for shipping. We guarantee careful packing and safe shipping.Please note that in some cases additional import or VAT charges may incur and have to be borne by the client.
1. Japanpost registered mail
Shipment by Japanpost Registered Mail (Standard). Trackable any time with tracking number. Insurance is not available. Delivery time usually is between 1-3 weeks from the date of dispatch. Some items are not eligible for Standard Shipping.
2. Qxpress Standard
Shipment by Qxpress standard service. Trackable at any time with tracking number. Registered and insured up to a value of item price and shipping fees.Delivery time is usually between 5-10 business days from the date of dispatch.
3. EMS
Shipment by Expedited Mail Service. Trackable at any time with tracking number. Registered and insured up to a value of $200 and usually delivered in 2-6 business day from the date of dispatch.

| Japanpost registered mail | Qexpress | EMS | |
|---|---|---|---|
| Shipping Method | Japanpost Registered Mail (Standard) | Standard Qexpress | EMS (Expedited Mail Service) |
| Trackable | Yes | Yes | Yes |
| Insured | N/A | Yes (Up to item price and shipping fees) | Yes (Up to $200.00) |
| Asia | 1-3 weeks | 5-10 days | 2-5 days |
| Oceania; North America; Central America and the Middle East | 2-4 weeks | 6-14 days | 2-6 days |
| Europe | 2-4 weeks | 6-16 days | 3-8 days |
| South America and Africa | 2-4 weeks | 10-18 days | 4-8 days |
NOTICE:
"According to Qoo10 guide line,overseas shipping fees will be charged to you extra if you choose Qxpress standard shipping.We recommend you to compare the total price of your purchase with EMS."
