[Product Information]

• Turns carpet， tile and linoleum floors into an unstable training surface
• Lightweight and Portable
• Targets multiple body parts such as your legs， inner thighs， and butt all at the same time
• Includes: (2) ValSlide discs， (1) mesh carry bag， (1)Valslide Exercise Sheet
• Use them to stretch and tone your shoulders， chest and backTargets multiple body parts such as your legs， inner thighs， and butt all at the same time