[Product Information]

• SPT DVD can be viewed on TV， Computer or DVD player; uploaded to iPod or MP3 player; and Quick Start Guide is included
• Workout DVD This 15 minute Circle Resistance Band Workout DVD features Savasa Personal Trainer Jamie Kresta. Includes 15 minute video and audio workouts and QuickStart Guide.
• Savasa Personal Trainer Jamie Kresta， ACE Certified Fitness Instructor & ACE Certified Trainer will take you through a quick and effective strength building routine that you can do anywhere
• Includes Circle Resistance Band， Savasa Personal Trainer DVD for the Circle Resistance Band， and Quick Start Guide
• Choose from three tensions: Light (Green)， Medium (Pink) and Heavy (Purple) based on your fitness level