Unique designed、 Small & convenient to bring everywhere.Watching TV、 reading、 as when you like Helps to detoxify your body too as you massage your lymphatic system. Good for use everyday; use as long as you think is comfortable for you. Effect will be enhanced if you use it in the shower or with moisturiser after your shower.Dimensions: 9 x 6 x 24 cmPackage: 1 x Hip Massager Roller (Packed with opp bag)