Studio : U.S. Army

Publisher : U.S. Army

Binding : Misc.

Product Description
Everything you need to improve your balance and coordination, as well as build strength and provide a cardio workout. The balance board helps improve balance and coordination. Ideal for standing, sitting or kneeling excersises by creating an unstable surface to engage your core and activate more muscles in your abs, legs, feet, and ankles. Figure 8 Resistance Band helps build and tone muscles. Resistance Bands deliver steady consistent resistance throughout each motion, working multiple groups of muscles at a time. Speed Rope Helps Build Endurance, coordination, and increase your cardio fitness.
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