Yoga





Speed Bag





Resistance Tubing





Medicine Ball





Kettlebell





Heavy Bag





Foam Roller





Dumbbell





Body Ball

Productive Fitness Handbooks


Binding : Misc.

Product Description
Learn about the principles and benefits of different types of exercise with these Productive Fitness Handbooks!

These handbook feature a variety of exercises that are clearly explained with easy to follow, step by step instructions and descriptive photos.

This book is suitable for beginner and experienced athletes.

The book is printed in color and has 64 pages. Make sure to grab this handbook before your next session!
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