A medical food for the dietary management of irritable bowel syndrome through dietary management acacia senegal helps relieve IBS symptoms including diarrhea constipation and abdominal pain.
Heather's Tummy Fiber
Suggested Use
Start with 1/2 level teaspoon twice daily. Add to an empty cup then stir with a fork as you gradually add room temperature liquid. Let rest for a minute then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids but once fiber is liquified you can boil or chill beverage. Or stir into any moist food.
Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation if chronic and severe may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average symptoms stabilize at a final dose range of 4 to 18 grams (2 Teaspoons to 3 tablespoons) per day total divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).
Cooking: Add 1 tbsp per cup of liquid whisk.
Baking: Add 1 tbsp per cup of flour whisk.
Sprinkle on moist foods - OR - Add to cup stir on liquids.
Other Ingredients
Organic acacia powder (100% acacia senegal)
Heather's Tummy Fiber has no psyllium inulin FODMAPS or IBS trigger such as:
Warnings
For use under a physician's supervision.
Caution: Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician.
Use within 12 months of opening. Store airtight in a cool dry place.
Organic product. Color variations may vary.