Studio : BamBoo Roots

Publisher : BamBoo Roots

Binding : Health and Beauty

Product Description
How to use your tongue scraper: 1.Before using clean your tongue cleaner with fresh or filtered water. 2.Add 1 drop of essential oil - I use peppermint or fennel before I start to scrape. (This is an optional step) 3.Open your mouth, extend (stick out) your tongue and hold both the edges of the tongue cleaner tightly with your index finger and thumb. 4.Bring the back end of tongue cleaner (the round part) inside the back of the tongue with a light but firm pressure. 5.And then bring the tongue cleaner forward skimming off the white coating on your tongue. 6.Gently glide or scrape the tongue 6 - 7 times (up to 14 times), until the entire surface of the tongue is cleaned. 7.Rinse the out the tongue cleaner using liquid soap and use cold water a few times. 8.You can now expect a pleasant and fresh feeling in the mouth. (http://conscioushealth.net/benefits-of-tongue-cleaning-conscious-health/) And of course, be safe! Do not let children use without adult supervision and discontinue use if irritation occurs.
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