Without logo
Materil - Natual Rubber
Diameter - 2.5" / 63.5cm
Weight - 150g
Crossfit massage ball relex your muscle
The Simplest Way to Increase Mobility
If there’s one thing you should implement to increase mobility, it’s a lacrosse ball. It’s great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.