Bobs Red Mill Quick Cooking Oats Gluten Free 32 oz (907 g)

Description

  • 100% Whole Grain - 45 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • An Employee-Owned Company
  • Purity Tested
  • Robust Flavor
  • Wheat-Free
  • Gluten Free
  • Dairy Free
  • R5 Elisa Certified
  • Proudly Grown
  • Kosher Parve
  • Whole Grain Foods For Every Meal of the Day

Our amazingly delicious, gluten free, whole grain oats are grown with pride on some of the best oat-growing fields in the world. To ensure their purity, each batch is produced in our dedicated gluten free facility and tested in our state-of-the art laboratory for the absence of gluten.

Suggested Use

Keeps best refrigerated or frozen.

Cooking Instructions:

For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes.

Microwave Instructions:

In large bowl, combine 1/2 cup quick rolled oats and 1 cup water. Cover and microwave on high for 1 1/2 to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to confirm that a product is gluten free.

Supplement Facts
Serving Size: 1/2 cup dry (45 g)
Servings Per Container: 20
  Amount Per Serving: % Daily Value*
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 19%
Soluble Fiber 1.6 g  
Insoluble fiber 3.4 g  
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g