Eden Foods Organic Pasta Company Rye Spirals Description

100% Whole Grain
High in Fiber
Good Source of Protein
No Salt Added
Heart Healthy
Kosher

Hearty rye is organically grown on family farms on the high plains of North & South Dakota. Freshly milled at Eden and formed into earthy spirals, perfect for pasta salad or as a simple meal. An easy way to enjoy one of nature''s healthiest foods. Rye likes to grow in harsh environs and it strengthens the soil wherever it grows. In a similar fashion it is said to fortify the body and spirit, giving energy and endurance to those who eat it.

Directions
To Prepare: Cook in boiling water for 10 to 12 minutes.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup 55 g
Servings per Container: 6
Amount Per Serving% Daily Value
Calories200
Calories from Fat0
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Potassium300 mg8%
Total Carbohydrate44 g15%
Dietary Fiber8 g34%
Sugars1 g
Protein6 g12%
Vitamin A0%
Vitamin C2%
Calcium2%
Iron10%
Thiamin15%
Riboflavin6%
Niacin10%
Folate20%
Phosphorus15%
Magnesium15%
Zinc8%

Other Ingredients: Organic whole grain rye.
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