辣木起源于印度，原产地在印度东北部喜马拉雅山南麓；是印度最古老的药用、食用植物；被印度誉为圣树，具有很高的养生和药用价值；与美国的西洋参、中国的灵芝合称为世界三宝。

辣木的功效

辣木籽的使用法：

辣木籽的使用法：

剥壳食内籽；每天食用4-6粒，连服一个月以上，可明显改善体质，增强免疫力。（注:  嚼食其味微苦，饮水后回甘; 不习惯此味可吞服）

注意事项：孕妇，严重哮喘者忌用。

Direction for consumption:

Remove the seed from its shell. Consume 4 to 6 seeds each day preferably with warm water. There will be significant improvements to your health and immunity.
(Note: The seed may taste bitter when chewed, with a sweet aftertaste when water is consumed. You may swallow the seeds if you are not used to the taste.)

Important fact to note: Not recommended for pregnant mothers and people who have asthma.