Product Description

The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However?? the major factor in the succe" these warriors achieve is their mental toughness?? decisiveness?? resilience and ability to control their natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable.

These extraordinary warriors possess a unique mindset that enables them to successfully attack and overcome obstacles and challenges that others can't - or for various reasons - won't even try to tackle. Now?? you can leverage the insights and advice of members of some of Americas' elite military units to elevate your level of mental toughness and self-confidence.

Topics covered in this book include:
- The Rite of Passage: An Introduction to Special Operations Selection
- The Special Operator Mindset: Individual Traits?? Attitudes?? Tactics & Techniques
- How You Can Develop a "Ops" Level of Mental Toughness
- How to Control Fear?? Stress & Anxiety
- The Navy SEAL Seven Pillar Technique
- Me