Product Description

A collection of more than 120 recipes formulated to optimize brain health?? boost memory?? improve mood?? sharpen the central nervous system?? and more.

Feed your mind.?

Depression?? ADHD?? memory loss?? agitation: These may seem like inevitable byproducts of modern lives spent multitasking?? not getting enough sleep?? and operating on digital overload. But while much of the brain??s work still remains a mystery?? a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes?? heart disease?? and Alzheimer??s diseas