Amazon.com Product Description
Improve your balance and coordination, strengthen your lower legs, and stabilize your ankles with this plastic round wobble board from Spri. Wobble boards are ideal for home workout enthusiasts, as they let you perform several types of exercises. You can balance on the board while standing or sitting, a good workout for your ankles, calves, and abdominals. You can stand on the board with one or two legs while performing dumbbell curls or shoulder presses, both of which help strengthen your core muscles. Or you can put your hands on the wobble board and use it as a pushup platform. The board is versatile and lightweight, with a 14-inch top surface and a 4.5-inch non-skid beveled base that stands 2 inches high. It also comes with an instruction sheet that suggest several beginning exercises.

About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

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Product Description
Improve balance and coordination, strengthen lower legs and stabilize ankles. This 14" surface has a 4.5" wide beveled base that stands 2" high. One free Instruction Sheet per order.