Information General Information Blackmores B6 may be of benefit for the relief of prementrual symptons such as cramps、 breast tenderness、 fluid retention、 irritability and mood swings. Blackmores high potency sustained release nutritional supplements supply their nutrients gradually over several hours. Miscellaneous Drug Interactions Warnings This product contains pyridoxine hydrochloride、 which may be dangerous when used in large amounts for a long time. Common Uses Ingredients Directions Adults - Take 1 tablet daily、 preferably with meals、 or as professionally prescribed. Children under 12 - Only as professionally prescribed. Indications