Training for Speed?? Agility?? and Quickness</I> is the workout guide you need in order to perform a step ahead of the competition</br>What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills?? ideal for both athletes and coaches</br>Manufactured in United States</br></br>Product Description</br></br>Training for Speed?? Agility?? and Quickness is the workout guide you need in or