When the road to emotional stability seems full of speed bumps and potholes and you're longing for the wisdom of Old Vienna, it's time to earn your own PhD in hydrotherapy.
Forget singing in the shower, try a little talk. For each of your “issues” ask yourself: How do I feel about that? Why do I think I acted that way? What do I want from this situation? What can I do to change it? At the end of the hour, emerge from the water clear-headed, sure and focused. And for extra insurance, we've infused this formula with St. John's Wort. Infused with: St. John's Wort for an immediate mood lift. St. John's Wort, called “herbal Prozac” is a natural anti-depressant; it calms, balances emotional extremes and helps to maintain normal mood and emotional stability.