Bob''s Red Mill Black Bean Flour Gluten Free Description

Stone Ground
Use in Soup and Dip
Gluten Free
Friend of the Heart

Bob''s Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthly flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It''s also an excellent ingredient for gluten-free baking.

Directions
Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (35 g)
Servings per Container: 19
Amount Per Serving% Daily Value
Calories120
Calories from Fat0
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate22 g7%
Dietary Fiber5 g21%
Sugars5 g
Protein8 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%
Phosphorus16%
Magnesium19%

Other Ingredients: Black beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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