Relieves back pain caused by tight muscles, the loss of lumber curve and poor spinal alignment.
Easily undo the tightness and stiffness caused by sitting throughout the day.
Targets the lumbar region of the lower back. Noticable difference with only 5 minutes of use each day!
Level 1 is suitable for all beginners, level 2 after flexibility has already been enhanced by the spine alignment arch, and level 3 for highly flexible people only (i.e. those who regularly practise yoga, pilates, gymnastics, athletics, etc).
How to use: Simply lie on the arch and relax, breathe deeply and gently, and allow the spine to stretch around the arch for about five minutes.

Technical Details

Width : 0.75 cm
Height : 0.49 cm

Product Details

ASIN : B00XLSJ10I