Packing list:
1*J-Hook buckle
1*Curved Base
1*Flat Base
1*Long Joint
1*Short Joint
2*Adhesives
3*Thumb Screws 
1*B type Adjustment Elastic Chest Body Strap(suits for adult)
1*360-degree rotating arm band 
1*Handheld Monopod
1*Tripod Mount Adapter
Notice:The Picture show camera ， camera waterproof case and Heltmet are not included .Thank you!