Quaker Oats has got something deliciously crunchy and heart healthy for you.* Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal.

Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.

- 96% of your minimum whole grain recommendation**

- 10g of protein with milk***

- Good source of fiber and calcium

*Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

**Experts recommend eating at least three one-ounce equivalents of whole grains, or 48 grams daily, based on a 2,000 calorie diet. Quaker Oatmeal Squares has 46 grams per serving.

***One serving with a half a cup of skim or low-fat milk (6g protein from product, 4g protein from a half cup of skim or low-fat milk). See box for nutritional facts.

- 46g of whole grain oats and wheat in every serving

- A good source of dietary fibre

- Fortified with iron

- Cholesterol free

Special Remarks:
Deliciously crunchy and nutritious for you! Made from wholegrain Quaker Oats, it's packed with all the goodness of soluble fibre that makes this the perfect breakfast partner.

Ingredients:
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Raising Agent (Sodium Bicarbonate E500ii), Brown Sugar Natural Flavour, Sodium Ascorbate, Hydrogen Reduced Iron, Vitamin E Acetate, Antioxidant (BHT E321), Niacinamide (Vitamin B3), Colour (Tartrazine E102), Zinc Oxide, Colour (Sunset Yellow FCF5 E110), Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin
(Vitamin B2)

Contains: wheat ingredients.

Storage:
Keep in cool and dry place, away from sunlight and intense heat.

Preparation Info:
Add 150ml of milk (fresh milk is preferrable) into 56g of Quaker Oatmeal Square.