Recommended use: Adults, take four tablets daily preferably with food and liquid. It is recommended to take two in the morning and two at night. Nutrition facts: Calcium (as calcium citrate) 1000 mg 100% Nutrition notes: * daily value not established Brand : Freeda MPN(PartNumber) : FR-28429 EAN : 0758487028429 Package Dimensions(LxWxH) : 15x8x6cm ; 227 g