Studio : RetailSource Ltd

Publisher : RetailSource Ltd

Binding : Sports

Product Description
Use two-chains. Get gainz! get gainz two-chains is made in the USA. Each chain is zinc electroplated to prevent rust. Two-chain kits include chain with a carabiner in the center for easy loading to mount around a barbell. Chains can be used to build strength and to increase speed and acceleration. Throw a set or two over your shoulders and do weighted pull-ups or dips. Attach them to a barbell work. Think outside the box and throw them in a WOD. Each chain is 3/8 inch links and is 7 ft in length at 10lbs each. Basic chain buying guidelines: use a weight in chains that is around 10-20% of your 1 rep max for the exercise you are doing.
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