What is Golden Buckwheat?
There’re 2 kinds of buckwheat: Normal buckwheat (such as: Japanese noodle) and wild buckwheat (or Tatary buckwheat). The wild buckwheat offers more than 20 - 100 times of nutrition than the Normal one. Further on, the wild buckwheat offering abundance of chlorophyll, rutin (vitamin P), selenium and B-group vitamin, which can take toxicity matter from body, anti-oxidizing and adjust immunity. This is why we called the wild one the “Golden Buckwheat”.

Tips to buy
1. Whole grain in light or pale gold color
2. Low temperature roasted, not puffing (high press/temperature process)

Tips on Consumption 


Who can have benefit from the Golden Buckwheat?
Almost everyone, but children and pregnant do not over taking (Daily one bowl of buckwheat rice or 250ml buckwheat tea.).
Why the Golden Buckwheat is a perfect rice-mate?
To compare with rice as below

Items

Golden Buckwheat

Rice

Vitamin B1 (mg)

0.18

0.11

Vitamin B2 (mg)

0.20

0.02

Vitamin PP (mg)

2.55

1.40

Vitamin P (mg)

3.05

0

Chlorophyll (%)

0.42

0

K (%)

0.40

0.172

Na (%)

--

0.0017

Ca (%)

0.016

0.0017

Mg (%)

0.22

0.063

Fe (%)

0.0086

0.0024

Cu ppm

4.585

2.2

Mn (ppm)

11.695

23.4

Zn (ppm)

18.5

17.2

Si (ppm)

0.43

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How to serve Golden Buckwheat?
1. Best to make tea drink: 20g of baked buckwheat with 250ml hot water. 
    Eat the buckwheat when soak to soft.
2. Drinking the first cup in the earlier morning before any activity.
3. Cook it with meat or bone soup to reduce harms from cholesterol.
4. Cook it with white rice (Soba rice), an alterable way to instead of brown rice.
    The ratio of buckwheat and rice is 1:3.