Dr. McDougall''s Organic Hot Cereal Apple Flax Description

Gluten Free
Made with Organic Oatmeal

We''ve partnered with organic farmers who dedicate their land to gluten free organic oatmeal so everyone can enjoy this delicious Apple Flax with the goodness of Omega 3''s & Elisa tested for gluten free purity. Sprinkle contents of the brown sugar packet inside for sweetness just the way you like it. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That''s why we source non-genetically modified ingredients and make our cups with paper sourced from certified responsibly managed forests.

Directions
Microwave:
Remove the cap, lid and flavor packet.
Pour flavor packet contents into cup to customize your sweetness.
Add Room Temperature water to fill line inside cup (about 2 1/4''above bottom of cup). Stir well
Microwave on High about 2 minutes.Free OfDairy products.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Container (64 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories250
Calories from Fat30
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium270 mg11%
Total Carbohydrate48 g16%
Dietary Fiber7 g28%
Sugars18 g*
Protein6 g*
Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%

*Daily value not established.
Other Ingredients: Organic gluten free whole grain oatmeal, vegan brown sugar, organic apples, organic flax seed, organic cinnamon, sea salt.

Warnings

Microwave oven power may vary. If your heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.
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