

| First 6 days | 1 bottle Kinohimitsu J'pan UV-Bright Drink a day、 prefarably in the morning or before outdoor activity. Shake well before drinking. Keep chilled for delicious taste. |
| 1 sachet Kinohimitsu J'pan Pro White a day、 preferably before bedtime. Open sachet and pour it directly into mouth or mix it with 150ml water. Serve with chilled water for delicious taste. | |
| 7-30 days | Repeat the above every 2 days |