High Protein - 11 grams Per ServingnCholesterol FreenLow Fat - 3.5 grams Per ServingnLow Sugar - 5 grams Per ServingnZERO Trans FatnThis super tasty option is packed with 11 grams of high-quality protein! Makes great solo snacks, or mix it in with your favorite smoothie or add it to your yogurt. Delicious on the go treat!