TeeChia Sustained Energy Cereal Blueberry Date Description

Chia, Flax, Quinoa, Amaranth, Ramon & Pumpkin
Gluten Free
6 g Fiber
1200 mg Omega-3 Fatty Acids
No Refined Sugar
28g Whole Grains
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TeeChia Sustained Energy Cereal TeeChia''s sustained energy is produced by a delicious blend of six organic super seeds plus certified gluten free rolled oats. Sweetened purely with fruit, fiber-rich TeeChia feeds your body like nature intended! Powered by Superseeds
Chia - The richest plant source of ALA omega-3 fats with a unique soluble fiber that creates satisfying fullness and sustained energy. Milled to increase bio-availability.
Quinoa - Famed for its complete plant protein that energized the Incan civilization. Not related to grains but eaten like one. Lightly steamed and rolled into flakes.
Amaranth - Eating like a grain by the Incans & Aztecs. High in soluble fiber that slows the absorption of carbohydrates for lasting energy. Lightly steamed and rolled into flakes.
Flax - Rich in ALA omega-3 fats, fiber, and plant phytonutrients called lignans that protect cells. Thick soluble fiber prolongs energy release. Milled to increase bio-availability.
Ramon - Wild harvested from upper-canopy trees in the rainforest, the Maya ate this fat-free seed ground with corn for extra energy from its phytonutrients and fiber.
Pumpkin - Traditional food of Native Americans that is high in protein & mono-unsaturated fatty acids but very low in carbohydrates. Whole & raw.

Directions
Put ½ cup TeeChia in a bowlAdd ½ cup hot water, or 1/3 cup cold water to activate the soluble fiber Stir and let soak until water is absorbed (read in less than a minute)Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: About 1/2 Cup (50 g)
Servings per Container: 6
Amount Per Serving% Daily Value
Calories200
Calories from Fat45
Total Fat5 g8%
Saturated Fat0.5 g2%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium5 mg0%
Potassium330 mg9%
Total Carbohydrate32 g11%
Dietary Fiber6 g24%
Sugars10 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%
Magnesium20%

Other Ingredients: Gluten-free rolled oats, dates (dates, rice flour), organic quinoa seeds, organic amaranth seeds, organic Zante currants (currants, sunflower oil), organic pumpkin seeds, organic milled chia seeds, organic milled flax seeds (golden & brown), dried bluberries (blueberries, apple juice) organic ramon seeds, natural blueberry flavor.
Packaged in a facility that also handles tree nuts.
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