The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with omega 3s protein antioxidants and fiber are making a comeback in the 21st century.
Suggested Use
Enjoy them in yogurt oatmeal baked goods or smoothies.
Quick Tip
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Other Ingredients
Raw organic chia seeds.
Warnings
StorageStore in a cool dry place away from sunlight.