About the product ? ADJUSTABLE: The slant board adjusts to 3 levels of heights: 18", 22.5", 36.5". ? DURABLE: High-quality non-toxic adjustable calf stretcher board. ? COMFORTABLE: Non-slip front and back surface creates a stable surface for foot and back. ? Dual-Purpose: Can be used at home, at work. Just flip the board and enjoy your stretch and massage for foot and back. ? Easy Assembly: Ready to use right out of the box.